Let’s Take a Break from Apocolytpic Emo Breakdowns and Talk Natural Body Care

Let’s talk about hair cuts and natural body care products cause the rest of the world is exhausting and it’s just too hot to keep raging!

melting

This is an update on my natural body care journey (for a full breakdown on ‘why the hell am I doing this?’, see here and here.) First of all, I cut my hair. My fears, it turns out, were unwarranted. I love it. I don’t feel less pretty, I feel light and free and cute. Since I provided photos before, here is my new ‘do, shout out to Marika in Delaware who is the best and always does what I want but better than I imagined:

photo

Also, I have been washing with honey and it’s been great. Honey is moisturizing for the hair, slightly acidic to balance the PH of your scalp, and it’s also anti microbial and anti fungal. The recipe I used is 3 parts water and 1 part raw honey (raw is important, but it’s not wildly expensive and you don’t use a lot of this mixture per wash so it will last.) I warmed the mixture over low heat to make sure the honey was fully dissolved. I let it cool down, and then put it all in an empty hair product bottle I’d cleaned out (reduce reuse recycle!), and I’m keeping it in the fridge to avoid spoiling. Not that I have hair to really focus on, but this mixture should be massaged into the scalp rather used to saturate your hair. It smells great, my hair is soft, and I don’t have to wash everyday. Additionally, I now have way less stuff in my bathroom. Less plastic bottles, less products, less clutter. It feels great to clear the medicine cabinet and shower caddy, and to know exactly what is coming into contact with my body. Plus I haven’t had to sacrifice any quality in terms of how clean I feel! My skin and hair aren’t oily, I’m not breaking out, and actually my showers are quicker. So far, oil cleansing and honey shampoo are a success.

Yay-kyli

But it hasn’t all been hunky dory. My natural oral care experiments have been…. less than wonderful.

jimmy-fallon-ew

I did not like the toothpaste recipe I tried, which consisted of coconut oil, baking soda, vegetable glycerin and peppermint essential oil. The texture is kind of grainy, and you cannot honestly describe it as ‘minty’. It didn’t leave my mouth feeling fresh, however I suspect I will have to try and re-calibrate my taste going forward so that ‘fresh’ isn’t automatically ‘minty.’ In any case, I haven’t given up on toothpaste, but I will be trying some different recipes and maybe different essential oils for flavor. Lemon or orange oil would be nice, and also help with whitening. For now I’ve gotten a fluoride-free toothpaste from Tom’s, and I’m psyched to have a minty mouth again!

scoobyteethbrushing

Additionally I’ve been oil pulling and… well… I’m not crazy about it. Full disclosure: the time ranges people suggest vary, and I’ve been shooting for 10 whole minutes, but honestly I’ve never hit a full ten (I get close, like 8 and 1/2 or 9 ish and bail.) I will keep practicing and try to keep my eyes off the clock, but that’s a long time to keep swishing. Even so, I am going to continue with this, because I think it’s a mindful practice and I’m kind of into that. But again, it doesn’t leave my mouth feeling super clean (no mint…), although I do not mind the over all taste. It does, however, help with morning breath and whitening, and like I said you have to kind of slow down and focus. So this gets a reserved thumbs up. You can read up on it here, here, here, and here.

oilpulling

That’s all the news for now. I have to say that it’s been fun trying all these new things, as it is all moving me in what I feel is a positive direction where I have less extraneous and potentially poisonous stuff, not to mention more time. Having less hair has been amazing in this heat, and actually I think it’s the best thing I’ve done for my yoga practice since… going to yoga. I’m less distracted, I still feel sassy, and the lack of maintenance is super empowering. Next up to try is homemade deodorant, and I am hoping that this works as well as folks claim because I am a very active human and it is really very hot in NYC right now and I don’t mind sweating but I sure don’t wanna stink. Have any of you guys tried any natural body care stuff, with or without success? Please share any stories, insights or resources in the comments!

he (and i) really wanna know! <3
he (and i) really wanna know! ❤
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